safety help

Taekwondo is a Korean martial art, it is also the national sport of South Korea. And is an essential part of the Korean army's...

Many of us go to the gym for month and years and sweat ourself in the gym every day but without proper knowledge. ...

What is the appropriate age to start? What technologies should I teach them? When can they do the sparring? A number of questions come...

Karate linguistically is the empty hand. In sum. It is self-defense without the use of anything or holding any of the tools of...

We are all worried about the safety of ourselves and family. We must know how to defend yourself and protect your family and deal...

Now we will consider the most effective methods of self-defense and fighting moves from special units that are suitable for ordinary people in a...

The attackers attack anyone and fart everything. They can do it because most people can't fight them because you don't know how to fight...

The knowledge of fighting skills and Be prepared in any dangerous situation. Prepare for an attack can happen. To protect yourself and your family...

Many sports experts advise learning one or more self-defense sports. On the one hand, building muscle is considered these sports are the best of...

Does self-defense classes for teens promote violence? Will my teenage son learn self-defense skills? How likely is my teenage son to be injured while...