motivate yourself to lose weight

How to motivate yourself to lose weight – the best advice of psychologists

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How often do plans remain plans? When is Monday when you start running and playing sports? You can postpone classes indefinitely, but not depending...
how to start a speech

How to start a speech: 10 effective ways can help you

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How do I make the beginning of any performance in front of a group of people bright, powerful, and memorable? If you are interested...
goal setting for kids

goal setting for kids and How to teach children to achieve them?

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As parents, we want our children to get the best out of life and be ready for any challenge that life can throw at...
how to plan your life

How to make a life plan: detailed instructions

1
Few people have long-term plans. An even rarer phenomenon is the setting of life priorities and ways to implement them, time limits. Making a...
self awareness

What is self awareness? concept, structure, functions

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Greetings, friends! Not all people correctly understand what self awareness is, despite the fact that this word is familiar to everyone, and many people use...
selfesteem and self awareness

self esteem and self awareness ( Do you have high self-esteem?)

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People who lack self-awareness are hard to lead a happy, productive life. However, keep calm and continue reading the topic. And the quality of...
respect yourself

How to respect yourself and know its value: some Basic principles

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Self-respect is a very important component of any happy person's life. Nowadays, low self-esteem is a big problem. After all, this is a factor...
how to develop a sense of humor

How to develop a sense of humor and become the life of the company

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Do you still not know how to join a new company with a couple of good jokes and do not know how to treat...
self defense for children

Self defense for children: simple techniques and rules to teach your child

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Sending a child to a martial arts school, parents, of course, want their child to grow up healthy, strong, disciplined, and able to defend...
self defense for women

Self defense for women: useful techniques and skills

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Self defense for women is a very useful skill. After small home workouts, such acquaintance will allow any woman to feel confident on the...

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